- May treat many forms of nausea
- May reduce muscle pain and soreness
- May help treat chronic indigestion
- May lower cholesterol levels
- May help fight infections
- May lower blood sugar
MODERATION IS KEY
Repeated intake at higher doses may worsen symptoms of acid reflux, irritate the mouth and cause diarrhea.
Ginger is a great addition to savory meals or beverage and dessert preparations such as pies, cookies, cakes and a variety of other dishes.